Filtering by: Health

May
11
to May 12

Balance Festival

Balance Festival Event The Alternative.jpg

Join the UK’s largest celebration of the wellness movement.
 
Workout with leading global fitness experts, sample delicious healthy foods, learn from top wellness gurus, zen out with mindful yogis, heighten your emotional intelligence, discover all the latest forward-thinking brands, and much more.

Find out what’s trending in wellness. Discover the latest athleisure labels, indulge in delicious nutritious foods, test innovative wearable tech, explore mindful practices, get pampered with natural beauty products, and sink a bottle of kombucha, or two!

Push yourself to new levels and master your workout game. Get stuck into a highly curated programme of 150+ cutting-edge workouts, some exclusive to the festival, plus sample the best of London's boutique studios.

Optimise your wellness game with inspiring expert advice. Gain access to the latest wellness knowledge from leading nutritionists, well-travelled chefs, world-class trainers and awe-inspiring yogis. It’s time to be the best version of you.

Tickets and more information, click here.

View Event →
May
8
6:30 PM18:30

What the Health? A Mental Wellbeing Special

What The Health Event The Alternative.jpg

Introducing What The Health? A wellbeing panel series created by journalist Amy Abrahams and nutritional scientist Toral Shah, founder of The Urban Kitchen. 

Event theme: ‘Help! Something needs to change - now what?’ A mental health wellbeing special

To tie in with Mental Health Awareness Week in May, What The Health? is back with a wellbeing special on self-help, personal development and ways to make positive changes in your life.

Ever wanted to break a habit or take control of an area in your life? 

Do you feel like you’ve put up for too long with self-sabotaging thoughts or negative self-talk and want to take ACTION? 

From body-image issues to confidence wobbles to feeling lost, we all have something in our life we’d like to change – but *how*? Join us on Wednesday 8 May, where our top team of experts will help you discover the ways you can.

Click here for more info and tickets.

View Event →
May
3
to May 5

Women's Health Live

Womens Health Event The Alternative.jpg

In an age of fake news, pseudo experts and wellness buzzwords, Women’s Health cuts through the noise with science-backed advice to help you future-proof your body and mind.

Now, Women’s Health is coming to you live. Whether you’re looking to smash a fitness goal, upgrade your nutrition or build a stronger mindset, join the Women’s Health team and the biggest names in the global wellness industry for three days of classes, panel talks and experiential workshops – and make 2019 your fittest year yet.

Join us at the Business Design Centre in Islington from 3rd to 5th May 2019 for a fitness festival with a difference.

For the more information and tickets, click here: Women’s Health Live

View Event →
Mar
9
10:00 AM10:00

Ask The Experts

Ask the Experts is a one day ‘mini conference’ with a difference!

Held in the beautiful spacious loft of Mortimer House, each expert session will be designed around questions submitted by YOU!

Choose the expert talk you wish to attend by purchasing a ticket for a single session, or gain access to all of the presentations by choosing a Day Pass. (See below for details of how to submit your question).

This promises to be a fun-filled day where you’ll get direct, relevant information you can trust from some of the UK’s favourite health experts. 

Ask The Experts has been set up by Chartered Psychologist, Kimberley Wilson, in the interests of promoting "Responsible Influencing" and helping people to access good quality health information from qualified professionals.

The Experts

Nutrition & Dietetics - Katherine Kimber - @nudenutritionrd
Fitness & Personal Training - Alice Liveing - @aliceliveing
Dermatology – Dr. Anjali Mahto - @anjalimahto
Gynaecology – Dr. Anita Mitra - @gynaegeek
Gut Health – Dr. Megan Rossi - @theguthealthdoctor
Psychology & Mental Health – Kimberley Wilson - @foodandpsych

Find out more and get tickets here.

View Event →
Mar
1
to Mar 3

Live Well London 2019

Fancy meeting the industry’s leading health and fitness experts, testing out new studio classes and trying meditation? Clear your diaries for the first weekend of March because you’re invited to London’s newest wellbeing event, Live Well London, where you can get inspired, shop your favourite brands and be put through your paces all under one roof.

Find new ways to get your body moving. Come have a look or try it out. Whether it be slow, yet effective or sweating in a high intensity work out, come and check out the latest fitness crazes, new HIIT classes, Yoga and Pilates, as well as the technology and gear to help you look and feel good while doing it. 

Uncover and experience different techniques and therapies to help the mind as well as the body. Expect mindfulness, meditation, life-coaching, complementary therapies, and more. Try them out and learn about different techniques to discover what is right for you and your family.

Nourish yourself from the inside out with products that are designed to uplift, restore and heal. Find nutritional food and drink, vitamins and supplements, skin and beauty treatments and products to aid a healthy lifestyle and help you glow.

Sometimes you just need to escape it all, either to unwind, get fit, or get mindful. Expect retreats, spas, courses, wellness holidays and more, all in beautiful settings and locations - whether it’s in the city, a 2-hour escape, a day, a weekend or a week away from it all.

Find out more and book tickets here: Live Well London

View Event →

Instagram