For anyone that’s ever dealt with anxiety in any shape or form, you’ll know that it can feel draining, tiresome and downright frustrating. It shows up when we least need it, and in a myriad of beasts, situations, emotions and experiences.
Getting a handle on managing it can be quite tricky and overwhelming in itself. As with most things, while we can rarely control what happens to us, we CAN control how we react. If you feel like your anxiety is taking over and you just don’t know how to keep it at bay, then this event is for you.
Join ALT/ founder Becki Rabin in conversation with Sarah Wilson, the New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. Sarah’s expertise on living with, and forming a new relationship to anxiety has led her to be one of the most influential voices in her field.
More details and tickets here: Alternatively Healthy