Event theme: ‘Help! Something needs to change - now what?’ A mental health wellbeing special
To tie in with Mental Health Awareness Week in May, What The Health? is back with a wellbeing special on self-help, personal development and ways to make positive changes in your life.
Ever wanted to break a habit or take control of an area in your life?
Do you feel like you’ve put up for too long with self-sabotaging thoughts or negative self-talk and want to take ACTION?
From body-image issues to confidence wobbles to feeling lost, we all have something in our life we’d like to change – but *how*? Join us on Wednesday 8 May, where our top team of experts will help you discover the ways you can.